少林小洪拳
Shàolín XiǎohóngquánShaolin Small Flood Boxing
第一段 dìyī duàn - first section
一。怀中抱月 huáizhōng bàoyuè - 1. hold moon in arms
二。白云盖顶 báiyún gàidǐng - 2. white cloud covers peak
三。弓步推掌 gōngbù tuīzhǎng - 3. bow step push palm
四。抱手缩身 bàoshǒu suōshēn - 4. hold hand shrink body
五。上步推掌 shàngbù tuīzhǎng - 5. advance step push palm
六。转身扳手 zhuǎnshēn bānshǒu - 6. turn around draw hand
七。上步推掌 shàngbù tuīzhǎng - 7. advance step push palm
八。转身棚腿 zhuǎnshēn péngtuǐ- 8. turn around cover leg
九。外摆莲/右斜形 wàibǎilián/ yòuxiéxíng - 9. outward swinging lotus/ right slanting
第二段 dìèr duàn - second section
十。压手缩身 yāshǒu suōshēn - 10. press hand shrink body
十一。上踢下砸 shàngtī xiàzá - 11. upward kick, downward smash
十二。左斜形 zuǒxiéxíng - 12. left slanting
十三。 扑步掳手 pùbù lǔshǒu - 13. crouch step seize hand
十四。狮子大张口 shīzi dàzhāngkǒu - 14. lion's wide open mouth
十五。双云顶/七星 shuāng yúndǐng/ qīxīng - 15. double moon over peak/ seven star
十六。马步单鞭 mǎbù dānbiān - 16. horse step single whip
十七。抱手缩身 bàoshǒu suōshēn - 17. hold hand shrink body
十八。上步/双抢手 shàngbù/ shuāngqiǎngshǒu - 18. advance step/ double spear hand
第三段 dìsān duàn - third section
十九。里合/冲天炮 lǐhé/ chòngtiānpào - 19. inward crescent/ cannon toward sky
二十。蝎子摆尾/狮子大张口 xiēzi bǎiwěi/ shīzi dàzhāngkǒu - 20. scorpion swings tail/ lion's wide open mouth
二十一。上步推掌 shàngbù tuīzhǎng - 21. advance step push palm
二十二。退二步转身扳手 tuì èrbù/ zhuǎnshēn bānshǒu - 22. retreat two steps/ turn around draw hand
二十三。上步推掌 shàngbù tuīzhǎng - 23. advance step push palm
二十四。转身棚腿 zhuǎnshēn péngtuǐ - 24. turn around cover leg
第四段 dìsì duàn - fourth section
二十五。右彩脚/左盘肘 yòu cǎijiǎo/ zuǒpánzhǒu - 25. right slap kick/ left turning elbow
二十六。压手缩身 yāshǒu suōshēn - 26. press hand shrink body
二十七。上踢下砸/右盘肘 shàngtī xiàzá/ yòupánzhǒu - 27. upward kick downward smash/ right turning elbow
二十八。扑步掳手 pùbù lǔshǒu - 28. crouch step seize hand
二十九。狮子大张口 shīzi dàzhāngkǒu - 29. lion's wide open mouth
三十。双云顶七星 shuāng yúndǐng/ qīxīng - 30. double cloud over peak/ seven star
三十一。马步单鞭 mǎbù dānbiān - 31. horse step single whip
第五段 dìwǔ duàn - fifth section
三十二。抱手缩身 bàoshǒu suōshēn - 32. hold hand shrink body
三十三。上步/双抢手 shàngbù/ shuāng qiǎngshǒu - 33. advance step/ double spear hand
三十四。右彩脚/弓步前后三推掌 yòu cǎijiǎo/ gōngbù qiánhòu sān tuīzhǎng - 34. right slap kick/ bow step front to back three pushing palms
三十五。左彩脚/弓步前后三推掌 zuǒ cǎijiǎo/ gōngbù qiánhòu sān tuīzhǎng - 35. left slap kick/ bow step front to back three pushing palms
三十六。提膝亮掌 tíxī liàngzhǎng - 36. raise knee bright palm
三十七。海底捞月 hǎidǐ lāoyuè - 37. pull moon from sea bottom
三十八。卧底炮 wòdǐ pào - 38. hidden cannon
第六段 dìliù duàn - sixth section
三十九。黑虎掏心 hēihǔ tāoxīn - 39. black tiger steals heart
四十。侧耳炮 cè ěr pào - 40. listening to cannon
四十一。满肚痛 mǎn dùtòng - 41. full stomach ache
四十二。抱手缩身 bàoshǒu suōshēn - 42. hold hand shrink body
四十三。上步推掌 shàngbù tuīzhǎng - 43. advance step push palm
四十四。转身/平心炮 zhuǎnshēn/ píngxīnpào - 44. turn around/ leveling heart cannon
四十五。五花坐山 wǔhuā zuòshān - 45. five flowers sit on mountain